Al-Amoudi Foundation: An institution specialized in sports and fitness that provides all products related to sports and fitness. From the beginning, the organization has sought excellence and made an effort to provide distinctive products with the highest international quality standards.
Sports equipment
Sports equipment is sports equipment designed to provide you with a more exciting and mysterious experience. Exercise also helps prevent many diseases such as heart disease, blood pressure, and diabetes, and works to control the calories needed for the body and get rid of excess calories.
It has many psychological benefits, as it reduces the tension, nervousness, depression, and insomnia that accompany us as a result of the psychological pressures we experience, and gives us a feeling of strength, vitality, and the ability to accomplish tasks easily.
In addition, it makes us feel eternally youthful, no matter how old we get. However, some people cannot go to sports clubs due to lack of time and prefer to exercise at home, but it alone is not enough for this. Here are the basic tools that you must purchase if you want to support your training plan at home.
One of the most important sports equipment
Exercise mat: The leather mat is used in the gym when exercising, and it is necessary while doing push-ups, abdominal exercises, etc., so that your hand does not slip on the ceramic or the roughness of the carpet.
Stationary bike: It is one of the sports equipment that does not affect the joints, as it does not depend on the weight of the body, so there is no pressure on the body’s joints during its use. It works to activate the body, maintains its fitness, stimulates the heart, and works on the flexibility of the joints . It is ideal for strengthening the abdominal and back muscles. And the buttocks, and it is a suitable solution for people who suffer from knee or back injuries and those who suffer from obesity.
Abdominal muscle wheel: It is a small, strong wheel with a handle that cuts through the center that you hold in your hands. It is known as the tummy tuck wheel because its main function is to help strengthen the torso area through strengthening exercises. It is also considered an inexpensive tool in addition to requiring certain techniques to avoid muscle spasm. . The tummy tuck wheel is useful in strengthening the body and helps activate the muscles in the lower back. It is natural that you need strong back muscles to counter the natural curvature of your back that occurs as a result of it bending forward while practicing various activities.
Treadmill: One of the best sports devices that enhances the body’s ability and muscular muscles. The treadmill works mainly for running, walking, and staying in place at the same time.
The Orbitrac device : The Orbitrac device works wonderfully to strengthen the muscles of the feet while moving the entire body’s muscles. The treadmill is designed to be a great alternative to running and walking in the street.
Features of sports equipment
- It works to reduce body weight.
- It gives people good health and a more attractive appearance.
- Tightens the body's muscles.
- It improves physical fitness.
- Reduces the risk of diseases including heart disease and diabetes.
- It gives high health to the body.
- Improves the ability to walk and run.
- Removing tension and nervous pressure, improving the mood and psychological state.
- How to maintain sports equipment
One of the most important things that must be taken care of is the cleanliness of the sports machine and taking good care of it from dust and dirt that may form on it over time or with continuous use. Therefore, it is preferable to clean it after each use of this machine to preserve it for a longer time. If you want to clean it periodically, you can clean it twice a week from dust, and you can increase the number of times if you use it periodically.
Learn with us about some exercises that are beneficial to the body, such as: Kegel exercises and their benefits for men and women