Integrated Home Gym AM116

Device exercises:

Home Gym, a new developed home club

Endurance and weights*

• Maximum user weight: 150 kg.
• Weights: 70 kilograms.

•Dimensions: 187*50*21

*Bars and handles*

• Bars: The device includes heavy, sturdy and reinforced bars.
• Handles: Padded handles for maximum comfort.

*Bench and armrest*

• Super thick bench and armrests, strong and comfortable.

* the design*

• Design: Distinctive and attractive structure made of high carbon steel with many strength elements.

*Origin and brand*

• Country of origin: China.
• Brand: Al Amoudi Fitness.

* Benefits of the device *

• It works to strengthen the upper and lower muscles of the body because it contains more than 40 multiple exercises.
• The device is characterized by great power, smoothness, and silky softness without vibration or squeaking .
• It does not cause any pain in the back or neck.
• Ideal for all fitness levels and enables you to exercise smoothly and easily.
• Helps reduce weight.
• Smooth and gives a feeling of lightness.
• Easy to use and simple.

Exercises:

More than 40 exercises in one device

Front back pull.

Back to back pull.

Tight front back pull.

Straight front pull.

Open the chest.

Narrow chest opening.

Chest compression.

Tight chest pressure.

Back rowing.

Stretch the legs.

Leg swing.

Biceps swing.

Seated back pull-up.

Deadlift.

The likelihood of silence.

Wrist swing.

Reverse wrist swing.

Press the cable down.

Tide the Tariceps overhead.

Grinding the stomach with kibble.

Boxing exercises.

Mental exercise.

Diving exercise.

And many other exercises

How to install the device: