The OptiCall device is one of the most prominent devices used to improve physical fitness and tighten the body, as it is widely used in sports centers and gyms. In this article, we will talk about the optical device and its benefits for tightening the body , and how to use it in the correct way.
The Optical device consists of a platform that rotates in a circular manner and is ascended by the user. Once ascended, electrical signals are sent to the muscles, which leads to their activation and improved blood circulation, thus achieving the main benefit of the device, which is tightening the body and improving physical fitness.
Benefits of the Optical device for body tightening:
Based on my experience with the Optical device, it has many benefits for the body as follows:-
- It strengthens the muscles of the legs, buttocks, and abdomen, thus improving body shape and increasing muscle mass.
- It improves physical fitness and general health and reduces the percentage of body fat.
- It is considered a safe and effective device for exercise, as it is used by many athletes and fitness professionals.
- The Optical Abdominal Device is one of the best exercise devices for abdominal exercises.
How to use the optical device in the correct way
You must follow the following steps to use the Optical device correctly:
- Before starting the exercise, you must ensure the correct body position and stability on the platform.
- You must start the exercise slowly and gradually, moving the legs in a circular manner without completely locking the knee.
- The arms should be moved in sync with the legs, and avoid relying on excessive strength in the arms to push the platform.
- You must maintain an appropriate exercise pace, and not get carried away with fast and violent exercises.
- It is recommended to exercise on the optical device for 20-30 minutes a day, and this period can be gradually increased according to desire and physical ability.
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Some important points before using the Optical device:
1- Ensure that there are no injuries or health conditions that prevent the use of the device.
2- Make sure to clean the platform and handles after each use.
3- Avoid excessive use of the device and maintain an appropriate exercise pace.
In short, the OptiCall device is one of the important devices in the field of fitness and body shaping, and it can be used in the correct way to achieve the full benefits of exercise. You must pay attention to the above tips and instructions to enjoy the best results and maintain body safety.
What are the specifications of the best optical device?
There are many different types and models of the OptiCall device, and the specifications and features vary between them. It is important to choose the device that suits your personal needs and available budget.
Among the specifications that make the optical device more effective and performing, we mention the following:
1- Weight: The device must be lightweight and comfortable to use to avoid excessive fatigue and exhaustion.
2- Size: It is preferable to choose an optical device that is characterized by a small size suitable for the home, to facilitate its easy storage and use.
3- Resistance system: The device must be equipped with a strong and effective resistance system to achieve excellent results in fitness exercises.
4- Smooth movement: The movement of the device must be smooth and without stumbles or vibrations to provide a comfortable and safe exercise experience.
5- Digital counter: It is preferable to choose a device that features a digital counter that displays information such as time, distance, and calories burned, to track exercise progress and motivate efforts.
6- Compatibility with smart devices: You can search for an optical device that is compatible with fitness applications on smart phones, in order to follow the progress of exercises and analyze data more accurately.
7- Warranty and services: You must ensure the availability of appropriate warranty, maintenance services and technical support before purchasing the device, in order to ensure its safe use and achieve maximum benefit.
8- Budget: A person’s budget must be considered when choosing an optical device, as the optical device is available at varying prices to suit different budgets.
9- Brand: You should look for famous and reliable brands that provide the optical device, as these brands usually provide high quality and excellent performance in their products.
In general, you should choose the optical device that matches your personal needs and available budget, and which has specifications that help you achieve the desired results in fitness exercises.